Push-up | Reps 10
Bird Dog | Reps 15
Lungle, alternated | Reps 20
Straight Arm Plank | 150 Seconds
exercise regimen, fitness training exercises, exercise routines online, fitness training programs, online workouts, daily workout guide, home fitness workouts
20 something year old, spending a lot of free time watching anime, playing video games, reading manga, and meeting new people.
Love battle shounen, slice of life, comedy, horror or anything that has an interesting plot.