Amazing Workout Routines – Day 14

Father And Son Work Out #Vegeta #Trunks | Dragonball Z

 Hay everyone, its day 14 time to get pumped 🙂

Jumping Jacks         |  Reps 40

Wall Push-ups         |  Reps 6

Set-up onto chair    |  Reps 20

Push-up                    |   Reps 6

Mountain Climber  |  Reps 20

Crunch                      |  Reps 20

Side-to-side lunge   |  Reps 20

Plank                         |  60 seconds

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