Hello it’s day 3, lets keep at it guys it is good for you and your body. Keep this page open and refresh the next day to see a link for the next day’s exercise or you can also subscribe to us.
Jumping Jacks Reps 22
Mountain Climber Reps 12
Side-to-side lunge Reps 12
Push-up and rotation Reps 4
Plank 20 secs
So that is it for today rest and relax till tomorrow.
20 something year old, spending a lot of free time watching anime, playing video games, reading manga, and meeting new people.
Love battle shounen, slice of life, comedy, horror or anything that has an interesting plot.