Amazing Workout Routines – Day 2

Okay guys, it’s day 2 so let’s get started and keep it rolling.

 Jumping Jacks Reps 18

Table top dip Reps 4

Air Squat Reps 10

Bird Dog Reps 10

Make sure to interchange arms and legs, don’t just excerise one arm and leg.

Plank  15 secs 

 And that’s it for today to hope you enjoyed it and hope I will see you tomorrow with me.

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